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Don't Swallow Your Gum!: Myths, Half-Truths, and Outright Lies About Your Body and Health, by Aaron E. Carroll, Rachel C. Vreeman
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People have more access to medical information than ever before, and yet we still believe "facts" about our bodies and health that are just plain wrong. DON'T SWALLOW YOUR GUM! takes on these myths and misconceptions, and exposes the truth behind some of those weird and worrisome things we think about our bodies. Entries dispel the following myths and more:
- You need to drink 8 glasses of water a day
- Chewing gum stays in your stomach for seven years
- You can catch poison ivy from someone who has it
- If you drop food on the floor and pick it up within five seconds, it's safe to eat
- Strangers have poisoned kids' Halloween candy
With the perfect blend of authoritative research and a breezy, accessible tone, DON'T SWALLOW YOUR GUM is full of enlightening, practical, and quirky facts that will debunk some of the most perennial misconceptions we believe about our health and well-being.
- Sales Rank: #521637 in Books
- Published on: 2009-05-26
- Released on: 2009-05-26
- Original language: English
- Number of items: 1
- Dimensions: 7.15" h x .61" w x 5.07" l, .60 pounds
- Binding: Paperback
- 240 pages
From School Library Journal
Adult/High School–Two doctors have written a breezy and entertaining, yet relevant and scientific, book full of facts with which to prove our mothers wrong. Divided into six sections, each comprising approximately 10 myths in two pages each, the book covers issues about disease, sex and pregnancy, babies and children, what we eat, and controversial topics. No, it is not necessary to drink eight glasses of water a day. Eating turkey does not make you sleepy. The authors also set the record straight on the five-second rule, the connection between dog hair and allergies, and the dangers of waking a sleepwalker. The final controversial section includes the causes of autism and the connection between the Superbowl and the abuse of women. It is easy to imagine teens browsing through and sharing fun tidbits with one another. In fact, with its offhand tone, liberal use of expressions like sucks and BS, the occasional gratuitous gross-out story, short chapters, and compact paperback format, the book reads as if it were written with teen appeal in mind. At the same time, the authors demonstrate clear research and documentation, including more than 40 pages of references. The introduction explains the difference between association and causation, the trials needed to prove the truth, and why so many misperceptions exist.
Angela Carstensen, Convent of the Sacred Heart, New York City
About the Author
Dr. Aaron E. Carroll is an associate professor of Pediatrics and the director of the Center for Health Policy and Professionalism Research at the Indiana University School of Medicine.
Dr. Rachel C. Vreeman is an assistant professor of Pediatrics in Children's Health Services Research at the Indiana University School of Medicine and co-director of Pediatric Research for the Academic Model for the Prevention and Treatment of HIV/AIDS (AMPATH).
Aaron and Rachel's research has been featured in The New York Times, USA Today, The Los Angeles Times, Scientific American, Newsweek, and many other national publications. They have appeared on Good Morning America, CBS Evening News, and ABC News NOW.
Excerpt. © Reprinted by permission. All rights reserved.
Chapter One
Men with big feet have bigger penises
Have you ever noticed a man with particularly big feet and wondered if other parts of him were just as large? While some claim that a man’s penis size can be predicted by the size of his feet, others say that it’s the size of his hands or even his nose that really gives away the secret of what’s in his pants. This idea of comparing body parts to estimate hidden assets may have originated with discriminating shoppers, but it may also have its roots in real science. The Hox gene in mammals plays a role in the development of the toes and fingers, as well as the penis or clitoris. Given how rarely one hears “gene expression” mentioned along with the talk of penises and feet, it seems much more likely that this myth springs from our desire, as humans, to identify patterns—even when the pattern is not really there. We like to have explanations for things we see, and we like to group like things with like things (in this case, appendages on men).
Despite the similar genetic controls for these protuberances, men with big feet do not necessarily have bigger penises. While at first, the prospects for estimating penile length with a quick glance at a man’s feet seemed promising, science now shows us that this is not the case. A study of sixty men in Canada suggested that there was a weak—but statistically significant—relationship between penile length and both body height and foot length (remember—statistically significant doesn’t necessarily mean significant in real life). However, a larger study of 104 men, done by two urologists, Drs. Shah and Christopher, which measured penises when pulled to their longest lengths, found that shoe size and penis size were not correlated with one another. An even larger study called the “Definitive Penis Size Survey,“ which looked at 3,100 men, also found no relationship between shoe size and erect penis size. This was even when men reported their size, as opposed to direct measurement. And when men are asked to report the length of their own members... well, let’s just say that science also shows us that exaggeration routinely comes into play. Furthermore, the “Definitive Penis Size Survey” was never peer-reviewed or published in a scientific journal. We trust the results from Drs. Shah and Christopher the most, but this survey backs them up. Studies also show no link between finger length and penis size. You can look at a guy’s feet or hands all you want, but they won’t tell you anything else about how he measures up.
Excerpted from DON’T SWALLOW YOUR GUM! by AARON E. CARROLL and RACHEL C. VREEMAN
Copyright © 2009 by Aaron E. Carroll And Rachel C. Vreeman
Published in June 2009 by St. Martin’s Press
All rights reserved. This work is protected under copyright laws and reproduction is strictly prohibited. Permission to reproduce the material in any manner or medium must be secured from the Publisher.
Most helpful customer reviews
29 of 29 people found the following review helpful.
Medically excellent
By C. E. Cummings
As a medical doctor I am very pleased with this book. The authors have done something very unlikely -- they wrote an fun, entertaining book that is also scientifically and medically excellent. Well researched, well-referenced and easy to use. Quite a public service!
CEC
19 of 19 people found the following review helpful.
This book will save the internet!
By John Beeler
Using solid medical research and some really funny storytelling, these two doctor-authors debunk so many commonly forwarded myths that it can save the internet. I get so many email forwards that could have been easily nipped at the bud if the sender has just read this book. Think of how much more time we'd all have, and how the internet would be free and clear of such dispelled myths!
So the next time someone sends you an email about the evils of antiperspirant, organ donations, or the advantages of peeing on jellyfish stings, just send them a copy of this book! The short chapters make for easy on-the-go reading, and the numerous citations in the index make for some interesting follow-up research.
9 of 9 people found the following review helpful.
Very interesting
By Charlie
About: Doctors Vreeman and Carroll tackle common beliefs about health and the human body including the Five Second Rule, double dipping and how much water one should drink. The book is organized into six groups of myths: the body, diseases, sex and pregnancy, babies and children, what we eat and drink, and myths that spark debate and controversy.
Pros: Quick read, interesting, lots of myths tackled, well written, references in back.
A Few Things I Found Interesting:
* Yellow urine doesn't mean you are dehydrated, neither does being thirsty
* You can't "beat" a breathalyzer
* A mosquito's buzz is just the flapping of its wings
* Once the irritating oils are washed off, you can't get poison ivy from someone's poison ivy rash
* Putting butter on a burn is a bad idea
* Green mucus from your nose doesn't mean you need antibiotics
* Poinsettias aren't that poisonous. No people have died from poinsettia poisoning
* Vitamin C doesn't prevent colds
* Sugar does not make kids hyper
* Twins don't skip a generation
Cons: No in-text citations, would have liked to see a further reading and other resources section.
Grade B+
See all 36 customer reviews...
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